Abs & Core Workout Exercises 1.0.8
Free Version
Publisher Description
Six-pack, eight-pack (genetic freaks), core, washboard, whatever you want to call it, your core is the centerpiece for any muscular physique. It is the eye-catcher for the opposite sex.
A muscular and well-defined core shows both strength and health. Both guys and gals strive to have a strong, toned midsection, but very few of them ever achieve getting one. If you have been looking for the perfect program to get you the tight, strong core you always looked for, look no farther.
In this apps, we go over the basic anatomy of what makes up the core, and list some exercieses easy-to-follow workouts to help strengthen your midsection. Diet and cardiovascular training will have to be in check for you to see your abs. This apps will only focus on the training that goes into building and strengthening your abs and mighty core.
Forearms Training :
- Crunch
- Kneeling cable crunch
- Captain's chair leg and hip raise
- Hanging straight leg and hip raise
- Machine seated crunch
- Machine leg raise crunch
- Front plank
- Reverse crunch
- Hanging leg and hip raise
- Lying leg and hip raise
- Incline straight leg and hip raise
- Vertical leg crunch
- Decline sit-up
- Weighted stability ball crunch
- Weighted Russian twist
- Bicycle crunch
- Seated cable twist
About Abs & Core Workout Exercises
Abs & Core Workout Exercises is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Abs & Core Workout Exercises is MedVision apps. The latest version released by its developer is 1.0.8.
To install Abs & Core Workout Exercises on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-12-28 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Abs & Core Workout Exercises as malware as malware if the download link to com.andromo.dev727943.app907421 is broken.
How to install Abs & Core Workout Exercises on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Abs & Core Workout Exercises is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Abs & Core Workout Exercises will be shown. Click on Accept to continue the process.
- Abs & Core Workout Exercises will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
